And what about very low carbohydrate diets?
Very low carbohydrate diets or ketogenic diets refer to strict dietary protocols with the biggest part of daily calorie intake (i.e., 70-80%) coming from dietary fat, followed by protein 15-20% while carbohydrates do not exceed the 50g.
Such dietary plan needs to be monitored by a dietitian to avoid nutrient deficiencies and by your medical doctor to adjust your medication if necessary.